Method. Hi Lizzy, we are glad to know that it has helped. Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. How to Prepare Sweet Bad Fry all the meat pieces in 2 to 3 rounds. Search result for goat meat pepper soup. 14. While some people prefer meat only, others will use fish or both in their light soups. 9. 17. Place the meat in a pan cook gently for 10 minutes. We appreciate it. Ok, here I go again another pepper soup, but this time it is made with goat. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Now, this lady friend happened to wander into the kitchen while Wisdom went to get something from the bedroom, and she remarked aloud to him how nice the soup smelled (and light soup … Allow the soup to cook for about 15-20 minutes till the soup is ready. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Ingredients. I pray that everyone is blessed! Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. Ghanaian. 5. This is a new presentation on how to prepare sweet bad. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice . 4 tablespoons sugar on January 19, 2016, Ingredients: Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. 13. Home/Meat Recipes/ HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. It is simple and easy to prepare,its usually served with fufu or rice. Ok, here I go again another pepper soup, but this time it is made with goat. 1. It is so delicious and easy to follow recipe. I really enjoy light soup. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 … 13. This soup has variations in its preparations, depending on the different tribes that it is synonymous with. 1. Thanks for the feedback too. In a large pot, combine all the ingredients with 1,5 litres of water. 3 medium onions It is so delicious and easy to follow recipe. Add the blended onion, garlic and ginger. Ingredients: 2 – 3 Lbs goat meat ½ smoked/baked mackerel 1 Prekese (optional) 2 medium size fresh plum tomatoes 1 large onion (diced) ½ medium size green pepper 2 sticks fresh carrot 1 large or 2 medium size onions (leave whole) 2 tbsp fresh ginger root 3 – 4 hot peppers 2 tbsp tomato paste […] INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, If you are wondering what goat meat tastes like, I would say it is taste just like lamb shanks or beef brisket. Method: Traditional Ghanaian recipes • Goat light soup. 8. Prepared Nigerian white soup, Ofe - Nsala, with goat meat This delicious soup was originally made with catfish but I have made my version today with goat meat and offal’s as well. Put the goat meat in a soup pot and season it with the above ingredients. So, I like it. Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Add the fried goat meat and allow to cook in the stew for another 10- 15 minutes. Déjà vu! Currently you have JavaScript disabled. • A pinch of salt Clearer video . 3. 27. So get that Apron, get those knives, ladles and bowls and let’s cook some magic. Apr 29, 2018 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Sweet Jesus! Goat meat is a lean meat that tastes similar to beef, but with less fat. It is simple and easy to prepare,its usually served with fufu or rice. Add salt if needed and bring to a simmer. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. Small size ginger Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. 1 cup Butter beans Blend the vegetables Garden eggs. Goat meat pepper soup is the king of all pepper Soups no one is telling me otherwise. When ready, the oil collects on the surface of the stew. 3. Remove tomatoes, onion and blend until smooth. 16. • 1 tablespoon butter Cover and to steam for about 10 -15 minutes I pray that everyone is blessed! • 1 pouch French beans First of all, you should peel and boil the yam. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Learn how to prepare Chicken light soup by following these steps. Here you can scoop up the excess oil from the surface. Half a kpakpo shito (or hot pepper) 10g ginger. Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. 2. Light soup is a popular soup in Ghana and other West African countries. In this video am sharing with you how delicious Ghana goat meat light soup. Yes, goat meat– Grilled, stewed, sauté, I love it –am a lady and a carnivore and not afraid to admit. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. 50g tomato puree. Prepare ghana light soup. John January 16, 2021. Thanks for subscribing! Take out the onions and pepper and add to tomato plumbs Put the goat meat in a soup pot and season it with the above ingredients. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. As a child I remember Christmas and New Year Celebrations were never complete without a bowl of goat meat pepper soup with all sorts of parts inclusive, cut up in tiny bite size juicy chunks. Pls thanks for teaching us a lot on this site,it’s has really helped me a lot n saved my married to,thank u soo much. Ghana - Fufu and Goat Light Soup - Finmail (Light soup is a spicy tomato based soup). INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, The perfect dinner for a cold night and a comforting soup that will warm you up from the inside out. 3. Stir the goat meat well, and add 1/2 cup water to the pot. That day, Wisdom was making a typical Ghanaian meal, a kind of very spicy soup with meat. Nanabiba 4 years ago. I ate and ate and ate, and drunk some soup…a lot of soup. Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Preparation: • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Remove tomatoes, onion and blend until smooth. Season to taste. Ingredients. Ingredients needed for light soup. • 3 Tablespoon Self-rising flour Stir the goat meat well, and add 1/2 cup water to the pot. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Add the chopped onions Stir in tomatoes and onions. Hello, beloved! But traditional Goat Lite Soup uses goat meat. Serve with fufu, as a first course etc. Heads up! As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. Click here for instructions on how to enable JavaScript in your browser. Light soup and Fufu (a mixture of Cassava and Plantain) is enjoyed mostly on a Saturday or Sunday in Ghana as it’s a labour intensive in its preparation. 3 gloves of garlic In this video am sharing with you how delicious Ghana goat meat light soup. 4. I pray that everyone is blessed! Whichever your preference is, the fish light soup is one that is recommended for people of different ages. We’re working hard to be accurate – but these are unusual times, so please always check before heading out. 7. 1 litter of water 15. 3 table spoon dried cloves/ cinnamon sticks/ vanilla essence Light soup is a popular soup in Ghana and other West African countries. Ingredients. 4. Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. Put the goat meat in a soup pot and season it with the above ingredients. 15. Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. 16. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Click here for instructions on how to enable JavaScript in your browser. Enjoy, and remain blessed! Half the two other onions, the scotch bonnets and add to the steaming meat A delicious African spicy goat soup that will warm you up. 2. Light soup can be made with beef, goat meat, pork, chicken, lamb or mutton. 1. Ingredients: Meat Recipes HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. Goat meat/ mutton There are many ways to cook goat meat, all requiring slow cooking and low heat, plus moisture to tenderize the meat. Stir in tomatoes and onions. • 1/3 Fresh milk/ (evaporated mil... How To Make Sobolo Drink Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Added by Nanabiba We are going to learn how to prepare the classic goat light soup which is often served with fufu, a mouth-watering staple in Ghana. Calories per serving of West African Ghanian Light Soup 224 calories of Beef chuck, arm pot roast, (2.67 oz) 84 calories of Olive Oil, Extra Virgin, (0.67 tbs) 24 calories of Tomato Paste, (0.17 can (6 oz)) 13 calories of Tomato Sauce, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Ghanaians have a way with light soup. • 3 Tablespoon Plain flour 2 onions. For fish, there are those that prefer dried, smoked or fresh fish. 50g tomato puree. Try another? Feb 14, 2017 - Hello, beloved! Remove onions and tomatoes and pass it through the blender, then add to soup again. Roughly cut the ginger/ garlic and one of the onions When you are using something like meat, you have to put more pepper so that you can get the taste. Wash and cut the goat meat into desired sizes Stir the goat meat well, and add 1/2 cup water to the pot. Ghana Light Soup Recipe. Spice up the goat meat with ginger and onions; preferably the night before. 16.69K Views 8 Comments 51 Likes. I really enjoy light soup because it’s easier to make it or to prepare it. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Cut goat’s meat into bite-size pieces, wash and place in a pot with water, season with salt, onions and seasoning cubes. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. Yes, goat meat– Grilled, stewed, sauté, I … Below are the ingredients required to prepare light soup. Prepare all the vegetables Are there any particular ones that you are looking for? Ingredients: How to make a Ghanaian classic: goat light soup (can also be made with chicken). Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. • A pinch of mixed herbs for seasoning VEGETABLE STICKS 14. 1. 10. Ghanaian cuisine is the cuisine of the Ghanaian people. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … Here is a quick tutorial on how to prepare my Goat meat light soup recipe. 11. Tayiba Bar: Bad Goat meat light soup - See 19 traveler reviews, 6 candid photos, and great deals for Accra, Ghana, at Tripadvisor. Put the meat into the soup saucepan How To Prepare Goat Light Soup. Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. Place the mix on the meat with and marinade for 10 minutes. Now, here is a step-by-step recipe on how to prepare Nsala soup with goat meat. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup Apr 5, 2017 - Hello, beloved! 10g garlic. 12. 5 medium size Garden eggs Goat meat 1 Tablespoonful of Lemon Juice Salt 1 Maggi cube Directions Light soup base 1. Put the goat meat in a soup pot and season it with the above ingredients. How to prepare light soup Ghana style. Nicely with rice, yam, gari, kenkey and fufu typical watery, light yet. Gently for 10 minutes goat meat in a soup pot and season it with help! Tomatoes, hot peppers and onions ; preferably the night before onions ; preferably night... The yam accurate – but these are unusual times, so most –. Steam under low heat then add the tomato paste making a typical Ghanaian meal, a kind of spicy... 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