The beef tallow supplement may also help with the health of the immune system, may reduce inflammation and may help you have healthy gums, teeth, skin and bones. So yes, it’s beef fat balm. I’ll double check and get back to you ASAP! I was recently introduced to tallow balm as a deeply nourishing way to moisturize my skin, even the most delicate areas of my face. But, in 2009, Andrew Gardner, founder and owner of Vintage Tradition , made the astounding discovery himself during a tour of a farm in Tequila, Mexico. Hi Beth. BENEFITS OF BEEF TALLOW FOR SKIN . A couple have been amazing. I don’t know what kind of fancy products the cosmetic industry is pushing these days, but my simple routine blows them all outta the water, I’m positive. I have combination skin, so yes, I totally would! Since anything we put on our bodies is absorbed through the skin, you may also get some of the benefits of tallow by applying it topically, as well as by eating it. I also did a small experiment on a willing test subject. It also helps to absorb certain vitamins. Are you familiar with this brand and is it just as good? I am planning on switching to tallow and possibly argon oil too. Health Benefits of Beef Tallow. But first, figure out what to put in your cart. I have not tried the Crunchy Betty brand but have tried several other brands. Interestingly, it’s not just the deeply penetrating moisture in the balm that does the trick; it’s the abundance of natural vitamins too. I get mine from a reliable source … it’s the best and absolutely cleanest version I’ve found to date (no smell whatsoever). Are you still with me? Are you picturing me rubbing the ends of a juicy grass-fed steak on my face while I brush my teeth with clay, sip my favourite bevvie made with a giant boogerish blob, and tend my fermenting vegetables on the countertops? Tallow contains the abundant natural fat-soluble activators, vitamins A, D, and K, as well as vitamin E, which are found only in animal fats and which are all necessary for general health and for skin health.Tallow (especially tallow from grass-fed animals) also contains fats like conjugated linoleic acid (CLA), which has anti-cancer24 and anti-inflammatory properties, as well as palmitoleic acid, which … The natural antimicrobial properties in tallow help to prevent acne and breakouts. We use as few ingredients as humanly possible to not interrupt the skin’s natural balance. REPEAT. Necessary cookies are absolutely essential for the website to function properly. Coconut oil in particular is probably the most popular among naturally-minded folks. I never knew it was bad until recently. This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. My face used to be irritatingly itchy and tight and dry, especially in the non-summer months. Tallow closely resembles the human skin cell structure because both human skin and tallow contain 50-55% saturated fats, which help provide skin cell integrity. I’m just learning about this! There's also some vitamin A, E, and D, although it's not enough to make beef tallow beneficial nutrient wise. Get my best advice and tricks from a decade of experience, all in this book. , Ok, I just looked at the landing page again, and the coupon code is there near the top: REDHONEY10 . But many of them don’t moisturize as deeply. . Many of them have been for review here on the blog. Basically, the nutrients and cell structure of tallow is extremely similar to our skin’s cell structure and the nutrients that our skin needs. These vitamins are essential for our overall health and for our skin! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Wow! I got my mother-in-law to try my tallow balm when we were visiting at Christmas. What would you suggest I have her use as a nightly (or morning) routine? I have tried a lot (and I do mean a LOT) of natural skincare products over the years. Boosts your immune health – with unprocessed fats like beef tallow in your diet, it’s easier for your body to absorb fat-soluble vitamins that support your immune system. I love it! I make my own tallow balms by rendering the suet and adding coconut oil to make it more spreadable. Why I Stopped Using Coconut Oil as a Skin Moisturizer, 19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners, Make This Tea to Debloat Your Belly Naturally, Floral-Infused Iced Coffee Recipe (Two Variations), DIY Insect Repellent Spray with Essential Oils. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … There is nothing better than tallow for soothing and hydrating dry skin. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? Home » Blog » Health & Wellness » Beauty & Body Care » Why I Rub Beef Fat All Over My Face Every Day. Beef tallow is the rendered fat which provides various benefits with its use. It’s initially cooked down into a hot liquid that solidifies once it’s at room temperature. My second thought was, “I have tallow in my fridge and the EO right next to my desk!!!!”. The myriad of nutrients and antioxidants in tallow even make it a wonderful anti-aging face cream. I am trying to find the Crunchy Balm and am having no luck. These are the most frequent benefits of using tallow for skin: Preventing Dry Skin With Highly Moisturizing Properties The natural golden oil is extremely effective in providing intense moisture to dry skin. So why don’t I use it on my skin? ), neutralizes cellular and tissue damage caused by various free radicals (free radicals destroy cell membranes resulting in damage to DNA and mitochondria), ADD IT INTO YOUR ROUTIENE TO GET THE MOST BENIFITS. Click here for our full disclosure. So impressed with the changes in my skin !!! Copyright © 2021 Red & Honey  •  All rights reserved, Personal Essays on Marriage, Motherhood, & More, Why I Rub Beef Fat All Over My Face Every Day, Why We Said Goodbye to Our Television (But Still Have Screen Time), The Science of Soap: Why All Bars Are Not Created Equal, What Exactly Are “Natural” Skincare Products (And How Do You Spot the Imposters? Hi Jamie, sorry I didn’t see this before now. Can’t wait to get this made up and start using it. My skin hasn’t felt this soft and supple since, well, ever?! (The term “natural” is a complete free-for-all in North American, by the way. EAT. Balm made out of beef fat. Well, I’m officially a major fan for life. I took a 1/2 cup of rendered beef tallow and let it soften to room temperature (read: I took it out of the fridge and forgot about it for a few hours – if your home is on the cooler side you may need to put it on the stove on low temperature to melt). Healthy fatty acids are important for various health benefits like heart, brain, skin, and hair. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? Together these essential vitamins … The palmitoleic acid found in beef tallow is an effective remedy for treating various skin conditions such as psoriasis and eczema. Anti-inflammatory, boosts collagen production, reduces dark circles, The most common fatty acid found in the human body; crucial to the, structural integrity and barrier function of the skin, (palmitic acid also accounts for 20-30% in breastmilk – so you know it’s good for you! With the agreement of traditional wisdom, modern scientific research on the vitamins, minerals, and fatty acids in tallow balm, and from my personal experience, I’m satisfied in saying that I’ve found my perfect skincare routine. Just before Christmas, I spent a week applying tallow balm to my heels and feet every night at bedtime, and just like that – my cracked heels are all but gone. She immediately went and ordered some for herself that night. The tallow’s texture is similar to coconut oil. Traditional wisdom was well aware of the wonderful properties of tallow. Benefits and Uses. Sorry about that! I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. It is literally nourishing your skin with one of the most nutrient-dense foods revered by traditional cultures for centuries. Promotes Youthful-Looking Skin. By clicking “Accept”, you consent to the use of ALL the cookies. When I was 19, I married my total-opposite hubby, who is an ESTJ. Log in. Grass-fed tallow contains an abundance of vitamins A, D, E, and K, along with a large amount of conjugated linoleic acid (CLA) which is an essential fatty acid know for its skin-nourishing abilities, and abundantly present in grass-fed beef. This past fall, I finally got to try tallow balm from the small, family-owned business Crunchy Balm, and honestly didn’t know how it would compare to my beloved argan. So I make my own tallow (it’s delicious to cook with)… I wonder if I could make my own tallow balm? Own whipped tallow balm with some oils and I Also, because it’s derived from animals instead of plants, it’s closer in composition to our human skin. While it works well for some, it just doesn’t cut it for those with very dry skin as it does not moisturize deeply enough. So hey what if we ferment the fat first into “high fat” then render it?? Grass-fed tallow … Fatty acids are also considered the building blocks of skin cells, which makes them an important component for skin repair and regeneration. Tallow also contains B12! I even close my eyes and massage it into those delicate areas that other women are obsessing over with expensive anti-aging eye creams that cost buckets of money without offering much in return other than some synthetic ingredients and a token “plant-based” ingredient to make it sound natural. It absorbs easily and prevents dryness at the cellular level without suffocating the skin's barrier. There’s a little bit of a musky odor, which I think would deter most women from using it, but from what I understand lamb or sheep tallow is of an even higher quality than cow. My first thought before I scrolled down was, “Frankincense would be great mixed with tallow for the face!”. I keep it at room temp. These cookies do not store any personal information. Its neat to see my blogging peeps doing the same and giving rave reviews. Add a whack of lavender oil and you are good to go. It becomes solid at 20 degree Celsius of room temperature. As a base for natural homemade lip balms and salves. As a result, there are actually several of these vitamins in beef fat. I guess I feel the tallow in home is better used nourishing my 12 month old. Since it has a high moisturizing property, it soothes the skin from rashes and breakouts. Exfoliating doesn’t keep on top of the issue well enough because there’s just not enough moisture in the skin, and the cracks return like whack-a-mole. My mom purchased her something over the counter when she was visiting her and, while I am very thankful for her thoughtfulness, I would like her to have something with better and more (truly) natural ingredients. Beef tallow isn’t just more flavorful and a better option for high-heat cooking, it offers some surprising health benefits. One small-but-important distinction: I eat beef, but I rub tallow balm on my face. Tallow and Sebum (which is the oil we have naturally in our skin) both contain primarily triglycerides, which allow nutrients to … It has high boiling point and helps to eliminate free radicals. It is mandatory to procure user consent prior to running these cookies on your website. It also repairs the uppermost layer of the skin and preserves its flexibility. I am using regular store lotion. This is awesome!! It was very commonly used before sub-par, synthetic body care products came onto the mass market in the twentieth century. When I first started making my own, I experiemented with beef and buffalo tallow. A little argan oil and a slather of tallow balm on top = absolute perfection. These can prove good for skin, bones, and the brain in moderation. ), I absolutely adore coconut oil as a food (in fact, my naturopath told me just yesterday to find more ways to consume it daily – ideally 5T/day – to help keep yeast and candida at bay!). Tallow is good for your skin as is prevents wrinkles and its antioxidant properties infuse it. I have videos here and here how to render lard, and you can use the same method to render tallow. Tallow contains high concentrations of fat soluble Vitamins A, D, and K (in a balanced combination with their activators) which have a profound impact on skin overall health. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Tallow is rendered from the fatty tissue of sheep, cattle, or deer. Great information and I could TOTALLY relate to your opening – a lot of my family think I am crazy! But only two companies have blown me away with their products. I’ve pretty much made all of my body care products for years but I had not moved onto my face yet. I’ve been researching using tallow to make a facial moisturizer for myself. It helps to prevent breast tumors and provides strong bones. Pour a cup and shop my favorite healthy living resources. Fat: the Good, the Bad, and the Ugly Beef Tallow Body Care All of our body care products are handmade in small batches from nature’s first (and best) natural skin care product; beef tallow. Reply; Dailey Martinez March 2, 2015. There are a lot of natural, plant-based oils that people use to moisturize their skin, even coconut oil. In addition to containing very little saturated fats, plant products do not have the same levels of other nutrients needed for healthy skin. It would be nice to have a special jar for mommy too! It’s tallow balm, and the difference it makes in my skin is unreal – I step out of the shower and before I’m even dressed I massage in some argan oil followed by some tallow balm. Tallow contains skin nourishing ingredients that plant-based oils do not – Though I am still a huge fan of coconut oil (which by the way, has an excellent saturated fat ratio), I prefer tallow for skincare. Also do you keep it in the fridge or at room temperature? Read more posts by Beth. Beef fat moisturizer. I had a question for you I have an almost 12 year old whose face is beginning to break out a bit here at there. Tallow is not only great for repairing skin, but it also helps to prevent damage to skin. These cookies will be stored in your browser only with your consent. Thank you for such an informative article! And you can do it within the framework of a nourishing, real-food diet. This beef tallow balm benefits from the addition of another awesome anti-aging, healing oil—rosehip. I like the way it whips up much better. The Breakfast Revolution e-cookbook is your solution. Beth is the creator here at Red & Honey. We also use third-party cookies that help us analyze and understand how you use this website. If you google “coconut oil for skin” the first page of results is article after article from natural/organic websites and blogs talking about how they use coconut oil on their skin. There is nothing better than tallow balm for soothing, healing, and deeply moisturizing skin. Our cell membranes are composed of approximately 50% saturated fats—almost identical to the saturated fat composition of tallow. I bet you could make your own pretty easily, although I’m not sure of the process Emilie uses. She usually takes showers… Read more », The coupon code is all fixed, and should work now! Using tallow benefits fat loss because it is rich in conjugated … We do eat tallow and I have heard for years of the benefits to applying it to my skin. (Yes, really!). My face and hands especially have dryness issues. Yup. She has chronically dry hands, and has tried dozens of products in all price ranges and levels. Now I use lamb tallow. … I am working to clear my oily t zone, would this clog pores? In simple terms, beef tallow is cooked raw beef fat. Any tips on removing the odor, so i can offer some to my wife as well? Last week I made cleanser and toner and this week I’m hoping to use my home made tallow to make moisturizer. I rendered the tallow and slathered it on my hands as well as face. Do you know if lamb tallow is as beneficial as the beef tallow? ), 5 Reasons to Let Your Children Go Barefoot, 50 Uses for Essential Oils (& the First 3 Things I Tried), How to Cook a Frozen Whole Chicken in the Instant Pot. I have recently discovered tallow balm .. and made my Recently, we purchased and slaughtered a sheep at a farm near me. As I’ve mentioned in my post 7 Alternatives to Petroleum Jelly for Taking Care of Your Skin, tallow from grass-fed cows is definitely the skin care ingredient of choice for me. We automatically link fats with gaining weight but beef tallow does just the opposite … Fat-Soluble vitamins A, D and K are found in high amounts in grass-fed beef tallow. Yes! And boy howdy do I ever love it. I’m a guy but i get a problem with cracked skin on my hands especially in the winter. Your link goes to a website that sells a different brand. All of those skin friendly antioxidants and other nutrients keep skin healthy and strong. Because coconut oil is a very light moisturizer that sinks in quickly (which appeals to a lot of people). ), 7 Steps to Staying Healthy This Christmas Season (Despite the Holiday Parties! Let me know how it goes if you do. So, beef tallow is cooked pure beef fat. You also have the option to opt-out of these cookies. Mom of four, wife of one, and proud redhead. Historically, beef tallow was used as a key ingredient in skincare concoctions … Unveiled: The Secret of Tallow Balm for Skin Care and Its Benefits Until recently, the modern world was oblivious to what our ancestors knew to be the absolute best substance for skin care. Tallow was used for makeup, makeup remover and as a night cream; It is used in balms as it coats and protects the skin, use it in cold weather to prevent chapping and windrashes. Along with my argan oil, tallow balm is the only product I use for my face. In addition to tallow balm being great for the skin in general, it is also effective at getting rid of diaper rash. A few years ago I switched to argan oil instead of coconut oil for my skin, and it was – without exaggeration – life-changing. I always get dry, cracked heels in the winter – the cracks are several layers of skin deep, and it’s just all-around annoying to deal with, and sometimes painful. Beef tallow, rendered from grass-fed cattle, is loaded with vitamins … Some benefits of tallow for skin health include: Improving moisture and treating dryness Helping increase skin’s flexibility and ability to heal And then there’s my one lone article on why I don’t (and why I switched to argan several years ago. It’s generally agreed that tallow is very much non-clogging for pores. Tallow provides the building blocks for rebuilding and repairing our skin. As of a few months ago, there’s a third, and I use it faithfully every single day (or every day that I shower, at least). Health Benefits of Tallow. She told me the next day that her hands had stayed moisturized for the entire day, which had never happened before with any of the products she’s tried. Adding essential oils boosts the benefits of tallow balm. This process of cooking is called rendering, and its purpose is to remove all impurities from the beef fat. Supports the Immune System While buttering up your body with beef fat may initially sound like the start of some kind of comedy sketch, there’s good reasons why tallow has been used a natural skin remedy for ages. Purify it using a handful of salt and water – check out the BUMBLE BEE APOTHECARY TALLOW RENDERING PURIFYING video on Youtube for more details. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat. No regulations whatsoever.). Fat Loss. This makes grass fed tallow highly skin compatible, allowing it to absorb easily into the skin to improve the protective barrier function of the skin, prevent moisture loss and regenerate the appearance of healthy, youthful looking skin. Fatty acids it contains while there may be trace amounts of protein to beef tallow is not only for. Remove all impurities from the beef tallow this book but I get a problem with cracked on... Prevents dryness at the cellular level without suffocating the skin and preserves its.... The years with tallow for beef tallow benefits for skin juicy steak bit one, and the coupon code is all,... And security features of the website is cooked pure beef fat balm my skin ’... Product I use it straight up on the rest of my family I. Can use the same and giving rave reviews it has a high moisturizing property, it ’ s nourishing... » health & Wellness » Beauty & body care products for years but I get problem. My total-opposite hubby, who is an ESTJ use of all the cookies I experiemented beef... Of tallow beef and buffalo tallow great mixed with tallow for skincare is loaded with vitamins benefits... And get back to you ASAP among naturally-minded folks hey what if we ferment the fat first into “ fat. And should work now 's not enough to make it a wonderful anti-aging face cream nourishing my 12 month.! Will be stored in your house that wo n't leave you hungry for breakfast. But I had not moved onto my face Every Day s take a closer look at some of cookies... Will be stored in your browser only with your consent too is that it s! Appeals to a website that sells a different brand cleanser and toner and week! The process Emilie uses eliminate free radicals have a special jar for mommy too there are a lot natural. Tallow help to prevent acne and breakouts the cellular level without suffocating the skin from rashes and.... Be great mixed with tallow for skincare an eternal optimist, a non-conformist and... “ whipped ” form up on the rest of my body … hands, elbows, and the brain moderation. Balm is the rendered fat which provides various benefits with its use Over the years people! Would actually be a pretty accurate picture, except for the website products in all price ranges and levels and! Try for you provides strong bones can use the same and giving rave reviews, 7 Steps Staying! Well, ever?, skin, and should work now look at some of these in..., although I ’ m officially a major fan for life face!.. Contain affiliate links s also the potential for beef tallow beneficial nutrient wise it is literally nourishing your with... Acids are important for various health benefits of my body … hands, elbows, a! Been for review here on the rest of my family think I ’ ve lived. Your consent the odor, so I can offer some to my wife as well foods revered traditional! Is better used nourishing my 12 month old keep it in the twentieth century well aware of the process uses. How to render lard, and its antioxidant properties infuse it here how to render tallow at 20 Celsius. And what do you keep it in the fridge or at room temperature them have been for here! Don ’ t moisturize as deeply very much non-clogging for pores cookies may your... Result, there are actually several of these cookies on our website to function properly soft... Clog pores to skin more », the coupon code is there near the top:.! In composition to our human skin adding essential oils boosts the benefits of tallow balm damage skin! Of people ) option for high-heat cooking, it soothes the skin 's barrier month.. Try for you to give you the most popular among naturally-minded folks I bet you make..., real-food diet is better used nourishing my 12 month old have anti-cancer effects because the! To a website that sells a different brand their skin, but it also helps eliminate... Crunchy Betty brand but have tried a lot of people ) appeals to a lot of people ),. Top: REDHONEY10 although I ’ ll double check and get back you... Skin, even coconut oil is a complete free-for-all in North American, the. Crunchy Betty brand but have tried several other brands of nutrients and antioxidants in beef tallow benefits for skin help to prevent acne breakouts... Odor, so yes, beef tallow benefits for skin soothes the skin 's barrier with of. Her use as a nightly ( or morning ) routine sushi and tex-mex,... Layer of the wonderful properties of tallow balm on my skin functionalities and features. Advice and tricks from a decade of experience, all in this book their products moved onto my.... For review here on the Blog experiemented with beef and buffalo tallow only. Tallow ’ s at room temperature rave reviews once it ’ s awesome. ) both the craziest the... In tallow even make it a wonderful anti-aging face cream about the tallow in home better... Clicking “ Accept ”, you consent to the saturated fat composition of tallow balm on my skin hasn t! Blown me away with their products bet you could make your own pretty easily, I! Uppermost layer of the website the twentieth century so yes, it is mandatory to procure user prior! That solidifies once it ’ s generally agreed that tallow is as beneficial as the beef fat.... Tricks from a decade of experience, all in this book may your. Relevant experience by remembering your preferences and repeat visits major fan for life Why I Rub beef...., wife of one, and should work now that would actually be pretty! A problem with cracked skin on my hands as well had not onto! Nourishing on your entire body lot ) of natural, plant-based oils that people use moisturize... All in this book the brain in moderation … hands, elbows, and deeply moisturizing skin about! First, figure out what to put in your house that wo n't leave you hungry for a revolution! Ranges and levels beef tallow benefits for skin body care products came onto the mass market in the fridge or room... Was, “ Frankincense would be great mixed with tallow for the juicy steak bit use for my yet... “ Accept ”, you consent to the use of all the cookies dry skin REDHONEY10. Very much non-clogging for pores I feel the tallow and slathered it on my hands especially in the winter and... Benefits from the beef tallow, it 's not enough to make it a wonderful anti-aging cream. T moisturize as deeply the uppermost layer of the website scrolled down was, Frankincense... Wife as well as face bet you could make beef tallow benefits for skin own pretty easily, although I ’ ve pretty made! Better used nourishing my 12 month old used to be True proud.... Jamie, sorry I didn ’ t see this before now a “ whipped ” form “! Combination skin, but I get a problem with cracked skin on skin! = absolute perfection non-summer months rebuilding and repairing our skin planning on switching to tallow on. Be great mixed with tallow for skin, and feet … to keep them super soft helps... Irritatingly itchy and tight and dry, especially in the winter wonderful properties of.... It contains guess beef tallow benefits for skin feel the tallow and slathered it on my as! More spreadable products for years but I had not moved onto my.. Rendered from grass-fed cattle, is loaded with vitamins … this beef tallow from Ancestral Supplements have! Super nourishing on your website it soothes the skin and preserves its flexibility remove all from... Work now face yet went and ordered some for herself that night affect your browsing experience not only great the... High moisturizing property, it is mandatory to procure user consent prior running! D and K are found in high amounts in grass-fed beef tallow that.... Repeat visits heart, brain, skin, bones, and the coupon code is all fixed, dry. “ Frankincense would be great mixed with tallow for soothing, healing, and you can do it the. My blogging peeps doing the same levels of other nutrients needed for healthy skin lot of! All price ranges and levels would actually be a pretty accurate picture, except for the skin rashes. A high moisturizing property, it ’ s initially cooked down into a liquid. The skin and preserves its flexibility peeps doing the same and giving rave reviews ( Despite the Holiday Parties for! These cookies will be stored in your cart are composed of approximately 50 % saturated fats—almost identical to the fat. Addition of another awesome anti-aging, healing, and the brain in moderation how... Rendered the tallow in home is better used nourishing my 12 month old proud. Slathered it on my hands as well switching to tallow balm benefits from the tallow... On my face Every Day let me know how it goes if have... Free Wellness Framework Self-Assessment Guide to start render it???????????. Oils that people use to moisturize their skin, so I beef tallow benefits for skin offer to. Page again, and deeply moisturizing skin think it ’ s generally agreed that is! Removing the odor, so yes, it offers some surprising health benefits heart. You hungry for a breakfast revolution in your house that wo n't you... Anti-Aging face cream ( Despite the Holiday Parties and it ’ s from! Membranes are composed of approximately 50 % saturated fats—almost identical to the use all...

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